Body Awareness and Swimming
Body awareness is important for us at all ages. It helps us improve movement and coordination, which helps us in everyday tasks like walking, reaching for objects, and doing physical activities. It is also important so we can avoid injury. Development of body awareness begins in early infancy when babies start to move, turning and rolling over, which helps build their gross motor skills. Providing activities and space for gross motor development offers children space to practice coordinated movements, spatial awareness,...
