Olympic Bootcamp Lia Neal’s drills podcast-full version

We received a lot of great feedback with regard to the Olympic Bootcamp Lia Neal led  and have decided to launch podcast which contains all of the drills she used during the clinic. The podcast is not only a great memento of the event, but the swimmers have a record of what they worked on and can continue to use these drills to strengthen their techniques on their own.  The cost is $19.99 and may be purchased here:   Olympic Bootcamp [...]


Olympic Bootcamp Lia Neal’s drills podcast-1

On Saturday, April 20th, 2019 2x Olympian, Lia Neal returned home to Brooklyn to pay her skills forward. Partnering with Swim Strong Foundation, she held a Freestyle Bootcamp. The event was a success, as demonstrated by the new skills learned by the participants.   See the introduction and first set of drills here: