Can You Breathe Out Fats?
At times when we exercise our bodies burn fat as fuel as an alternative energy source to our bodies stores of Glycogen (Glucose). When this takes place do you know where all that fat actually goes? If you don’t, you’re not alone. A recent survey conducted by researchers at the University of New South Wales in Australia asked a group of 150 Doctors, Personal Trainers and Dieticians where the fat goes when a person loses weight. The results of that simple...