Did you know that? ➢ Drowning is the 2nd largest cause of death for children 14 and under here in the US? ➢ African American children drown 3x more than any other demographic? ➢ Drowning is the leading cause of death for children 5 years old and younger? ➢ Drowning is the 2nd largest cause of death GLOBALLY for people of all ages? ➢ Drowning can happen in less than 2 minutes after a person’s head goes under water? What can YOU do to make a change? Where...
Almost 21,000 people under 30 died from drowning from 1999 to 2010 in the United States, and there were substantial variations in death rates depending on age, race and ethnicity. An analysis published in Morbidity and Mortality Weekly Report found that infants most commonly drowned in bathtubs, young children in swimming pools, and people over 10 in natural water settings. Non-Hispanic whites at age 1 had a higher rate of drowning than blacks and Hispanics, possibly because whites have easier access to...
Shawn Slevin Founder of Swim Strong Foundation will be on the air with Susan Finelli of Behind the Shadows on May 1st, May 7th, and May 13th. Check out the list of times and channels for the New York area: Thurs, May 1st @ 6:30 p.m. TimeWarner Channel 1996 RCN Channel 83 Verizon Channel 34 Wed, May 7th @ 8 p.m. TimeWarner Channel 1996 RCN Channel 82 Verizon Channel 33 Wed, May 7th @ 8 p.m. TimeWarner Channel 1996 RCN Channel 82 Verizon Channel 33 http://www.prlog.org/12315220-susan-finelli-behind-the-shadows-swim-strong-foundation-interview-with-shawn-slevin.html
Nutrionally Fruit should be in Your Daily Diet Fruit has numerous positive properties & benefits that are essential for our overall health & wellbeing. Fruits should be included in your daily diet. Why? Some of the reasons are: • Cost effective enabling you to get quality nutrition relatively cheaply • Availability with most fruits now available all year round • Tastes great & looks great • Healthy for snacks in between meals, before or after exercise • Refreshing – other than refreshing fruits contain water thereby hydrating...
1. RESPONSIBILITY. You are providing people with the skills to save their own lives or someone else's. Even if you aren't working in the water, you are helping SwimStrong fulfill its mission in some way. 2. LEADERSHIP. Watching someone successfully complete a skill you taught them is an amazing feeling. 3. NETWORKING. You will meet people while volunteering who can give your career - whether you're an established professional or seeking your first job - a boost. 4. RESUME-BUILDING....
Drinking enough fluid each day, especially quality water is vitally important for everyone. This is simply because our body is primarily made up water. It is found in high quantities within all of your cells that make up your body. As an example even your blood is made up of approximately 80% water. Our body relies on the intake of water each day to perform numerous functions within the body. If our intake is too low we begin the cycle...
Kirsten Merker talks about her experiences as a volunteer for the Swim Strong Foundation. Become a Volunteer https://www.swimstrongfoundation.org/volunteer/
For a range of colors, flavors, and textures, this pretty little salad is a tough one to beat. If you have leftover sweet potatoes and quinoa, you can whip it up in no time, but even if you start from scratch it isn’t much work. As is often the case, you can substitute millet for the quinoa if you like; the golden color is lovely. Yield: 4 servings Time: 40 minutes 2 1/2 cups cooked quinoa or other small-kernel grain or 1 cup...
Studies indicate that chronic gum (periodontal) disease can contribute to the development of heart disease, which is the leading cause of death in American men and women. This occurs when the bacterial infection in advancing gum disease enters the bloodstream and spreads to other organs outside the mouth. When bacteria from the mouth attach to heart blood vessels, blood clots leading to heart attacks may be the result. A dental patient with a heart problem should always...
February is Women’s Heart Month. Over a half million women die every year from heart disease and most of them didn’t have to. I was almost one of them. Here’s my story: “I’ll never make it,” I thought. “When did these stairs get so steep?! I’m gonna look like an idiot if I fall down in front of everybody...” It was a blisteringly hot July day, one of the hottest I can remember, and the humidity was off the charts. I...
St. John's Episcopal Hospital Encourages Healthy Eating Habits Healthy eating and great taste are two phrases that don’t always go together. But at St. John's Episcopal Hospital our culinary team is changing that. Working with our food service partner, Morrison, St.John's Episcopal Hospital implemented a new wellness platform that offers an improved approach to healthy eating, one which comes with flavor-packed, nutritious meals and a new perspective on what we eat. (Click to enlarge image) St. John's Episcopal Hospital will implement...
