07May
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13Oct
Before Entering the Water
At Swim Strong Foundation, the first thing a new student learns isn’t a stroke. It’s the pool itself. That’s by... read more
08Oct
Take the Doughnut, Story 2: What Diving Can Teach Us About Getting Into the Water in the First Place
Last time on *Take the Doughnut*, we talked about going after what you want — Melissa Forziat's whole philosophy of... read more
27Sep
One Stroke at a Time: A Student’s Summer Push Toward the Navy
Every session, Swim Strong Foundation sees students walk onto the pool deck with a goal bigger than the lap in... read more