Check out Lauren Hard’s Master Project on Troubled Waters in NYC . Swim Strong coaches and members are featured throughout!
Lauren Hard Master’s Project – Troubled Waters NYC from Lauren on Vimeo.
MLK Day Author: Swim Strong Foundation When we remember Dr. Martin Luther King Jr., we often focus on his speeches, his... read more
As we enter fall with warm weather still keeping families near water, and as our school programs begin their new... read more
Body awareness is important for us at all ages. It helps us improve movement and coordination, which helps us in... read more
