Don’t missed out this GREAT opportunity for Core Workout again! Register Now!!YIWEI DONG
Thanks to Coach Dale Mohammed for giving us a fantastic Core training!
If you missed Coach Dale last month, you really missed out not only on a great workout, but a much better understanding as to why our core muscles are sooooooo important to swimmers.
Here’s a glimpse of what you missed:
Coach Dale will join us again on Tuesday 8/14…..be sure to take advantage of this great opportunity!
Again….if you are taking your normal class that day, there is no fee. If you are a competitive swimmer joining for that class, there is a $50 fee. If you are a learn to swim student or adult wanting to learn the deck exercises only…. $20.
For more information, please reach out to Coach Dale by:
Register here….and register early…class size is limited!