Stroke Enhancement Program: Learn skills in preparation for joining a competitive team. (1.5-2.5 Hours)
For swimmers who have good freestyle and backstroke but want to learn breaststroke, butterfly, starts and turns.
Competitive Program: Improve speed and stamina across all events. (2-2.5 Hours)
For swimmers who are already on a swim team but need to refine their technique. The class is appropriate for triathletes, competitive swimmers, and water sport clinic participants.
Jamaica High School – Competitive/Stroke Enhancement – Wednesday – Sept./Oct. 2019
Ages: 8 and up
Date & Time: Wednesday 7:00-9:00 p.m.
From 9/4-10/30 2019 (No class on 10/9)
Location: Jamaica High School, 168-01 Gothic Drive, Jamaica, NY 11432